ELLEV8 Services
ELLEV8 16 WEEKS PHOTOSHOOT PREP
Female GROUP Strength Training for Every Life Stage and ABILITIES
16 Week Photoshoot Prep | Ellev8
Starting 2nd February
This isn’t just for confident women.
It’s for anyone who avoids photos, feels awkward posing, or wants to feel stronger, more confident, and proud of what they’ve built.
Our Photoshoot Prep is a confidence-first journey, led by a supportive female coaching team in a safe, empowering studio.
Female GROUP Strength Training for Every Life Stage and ABILITIES
Female GROUP Strength Training for Every Life Stage and ABILITIES
Ellev8 specialises in women’s strength & conditioning, designed for all ages and abilities.
We offer:
• Female Group Personal Training - ELLITE & SHEROX
• Over 60s Women’s Fitness - FOREVER YOUNG
• Under 18s Girls Strength Training - THE GRLZ
• Ability Inclusive - EMPOWERED By ELLEV8
Our small-group sessions focus on safe strength training, confidence, fat loss, muscle building, bone health, and long-term wellbeing in a supportive, women-only environment.
Female Personal Training – One-to-One Coaching
Female Personal Training – One-to-One Coaching
1:1 Women’s Conditioning Coaching at Ellev8
Personalised conditioning for women who want to build fitness, strength, stamina, and confidence with expert 1:1 support at their own pace.
Each private session is tailored to your goals, ability, and life stage, combining functional strength, cardiovascular conditioning, endurance, and mobility. All movements are adapted to suit your body safely and effectively.
Ideal for beginners, women returning after injury or pregnancy, peri- and post-menopause, or anyone who prefers focused, private coaching in a calm, women-only environment.
✔ 1:1 female personal training
✔ Adapted for all abilities & life stages
✔ Fitness, strength & fat loss support
✔ Supportive women-only gym in Weymouth
✔ Nutrition Advice
Looking for female personal training in Weymouth or 1:1 women’s conditioning coaching?
Ellev8 delivers results with confidence, care, and expert coaching.
Female Conditioning & Performance Training
Female Personal Training – One-to-One Coaching
SHE ROX is a high-energy women’s conditioning class at Ellev8, designed to build fitness, strength, stamina, and confidence.
Sessions combine functional strength, endurance training, sleds, rowing, running, and full-body conditioning, all scaled for all abilities and coached in a supportive, women-only environment.
✔ Women-only conditioning training
✔ Small group coaching
✔ Fat loss, fitness & performance
✔ Weymouth-based women’s gym
Searching for women’s conditioning classes in Weymouth, female-only fitness training, or group fitness for women?
SHE ROX at Ellev8 delivers results.
Women’s Running Club in Weymouth
Women’s Running Club in Weymouth
The Running Club at Ellev8 is a supportive women-only running group for all abilities, from beginners to confident runners.
Sessions focus on building endurance, confidence, pace, and consistency, with coached runs that are inclusive, encouraging, and scalable.
✔ Women-only running club
✔ All levels welcome
✔ Improve fitness & stamina
✔ Supportive group environment
✔ Weymouth-based
If you’re searching for a women’s running club in Weymouth, female running groups, or running for beginners, Ellev8 is your place to run strong, together.
Elluna Services
Reformer Pilates
Reformer Pilates
Reformer Pilates
Reformer Pilates at Ellev8 offers low-impact, high-results training designed to strengthen, tone, and improve mobility for women at every life stage.
These small-group sessions focus on core strength, posture, flexibility, pelvic stability, and controlled movement, making them ideal for beginners, pre & post-natal women, peri/post-menopause, and those recovering from injury.
✔ Women-only Reformer Pilates
✔ Small group coaching
✔ Low-impact, full-body strength
✔ Improve posture, core & mobility
✔ Based in Weymouth
Searching for Reformer Pilates in Weymouth, women’s Pilates classes, or female-only Pilates studio?
Reformer Pilates at Ellev8 delivers strength with precision.
Pre Natal
Reformer Pilates
Reformer Pilates
Pre-Natal Reformer Pilates at Ellev8 is designed to support women safely through pregnancy with low-impact, expert-led movement.
Sessions focus on core and pelvic stability, posture, strength, mobility, and breathwork, helping reduce aches, improve confidence, and prepare the body for birth, all in a calm, women-only environment.
✔ Pregnancy-safe Reformer Pilates
✔ Small group coaching
✔ Low-impact, controlled movement
✔ Suitable for all trimesters
✔ Weymouth-based women’s studio
Searching for pre-natal Pilates in Weymouth, pregnancy Reformer Pilates, or safe exercise during pregnancy?
Pre-Natal Reformer Pilates at Ellev8 supports you every step of the way.
Post Natal
Reformer Pilates
Post Natal
Post-Natal Reformer Pilates at Ellev8 is designed to help women recover, rebuild, and regain strength after birth in a safe, supportive, women-only environment.
Sessions focus on core and pelvic floor recovery, posture, controlled strength, mobility, and confidence, with expert coaching tailored to post-birth bodies. Babies are welcome where appropriate.
✔ Post-natal safe Reformer Pilates
✔ Small group coaching
✔ Core & pelvic floor focused
✔ Rebuild strength & confidence
✔ Based in Weymouth
Searching for post-natal Pilates in Weymouth, post-pregnancy Reformer Pilates, or women’s recovery Pilates?
Post-Natal Reformer Pilates at Ellev8 supports your return to strength, safely.