The ELLEV8 BodySync Coaching System

The ELLEV8 BodySync coaching system is our signature coaching system, designed specifically for women. It combines structured training with the flexibility to adapt based on how your body feels, performs, and recovers. This approach is perfect for those engaging in reformer Pilates classes or women-only personal training, ensuring you can stay consistent and achieve long-term results at our women's wellbeing studio.

Welcome to ELLEV8 & ELLUNA - a women-only personal training gym in Weymouth and a dedicated women's wellbeing studio, tailored for all women, regardless of their abilities or life stages. 

ELLEV8 is designed specifically as a women-only personal training gym in Weymouth, focusing on coaching that meets the needs of women, rather than forcing them to adapt to a traditional gym environment. Our mission is to eliminate the fear, confusion, and intimidation that often accompany conventional gym settings.

ELLUNA serves as our women’s wellbeing studio, offering a variety of classes including Reformer Pilates, Mat Pilates, Yoga, and supportive pre- and post-natal training in a tranquil environment.

Together, ELLEV8 and ELLUNA create a holistic atmosphere where women can strengthen their bodies, enhance their wellbeing, and cultivate confidence. Here, you are always coached, supported, and respected just as you are.

Our Philosophy - Train with your body, NOT against it

Women’s bodies fluctuate daily due to various factors such as lifestyle, stress, hormonal changes, pregnancy, postnatal recovery, and stages of life. Rather than overlooking these variations, we design our coaching around them.

This brings us to our signature approach: the ELLEV8 BodySync Method - a personalized training system that adjusts to your unique energy, strength, and recovery patterns.

In this way, you remain consistent, avoid burnout, and can achieve lasting results. 

What We Offer

ELLEV8 – Strength & Personal Training

- Small group personal training 

- Fully coached strength sessions 

- Structured, progressive programmes 

- Inclusive for all experience levels

ELLUNA – Women’s Wellbeing Studio

- Reformer Pilates classes in Weymouth 

- Mat Pilates classes 

- Yoga for strength, mobility, and relaxation 

- Pre-natal and post-natal classes 

- Low-impact, supportive training 

Who We Support

ELLEV8 & ELLUNA welcome ALL women:

- Beginners starting from zero 

- Women rebuilding after injury or surgery 

- Pre- and postnatal women 

- Women navigating menopause 

- Women and girls of all ages 

- Women with disabilities or long-term conditions 

You don’t need to be fit to get started. You just need to begin your journey.

Our Environment

We’ve established a unique space that feels different from a conventional gym, featuring:

- Women-only setting 

- Calm and structured environment 

- Supportive and non-intimidating atmosphere 

- Fully coached sessions 

No judgement. No pressure. Just a space where women can focus on their wellbeing.

What We Believe

Strength training should feel empowering. Fitness should be adapted - not forced. Consistency is far more important than intensity. Every woman deserves access to safe, effective coaching.

Our Promise

When you commit to the process, we commit to you. You will receive guidance during every session, follow a clear, structured plan, and be supported at every step. With consistent effort, you will see results.

Start Your Journey

If you’re searching for a female personal training gym in Weymouth, or looking for Reformer Pilates, Mat Pilates, or Yoga classes in Weymouth, along with pre-natal or post-natal training and support, ELLEV8 & ELLUNA are here for you. 

Begin your journey. Build strength. Move better. Feel your best.